Channel: Onnit

Category: Education

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Description: KBs are such an incredible tool. Try this Two Kettlebell Workout from Carmen Morgan. ► Try Onnit Kettlebells: bit.ly/3LBgiLP ► Learn More About Kettlebells Swings: bit.ly/3oQdukd | Killer Kettlebell Combo Workout | Perform 3-5 rounds of the combo 1. Double Kettlebell Swing: 8-10 reps 2. Clean Pause to Squat Catch: 8-10 reps 3. Bouncy Ballistic Jerks: 8-10 reps each side Tag a Friend in the comments and #getonnit | Follow Carmen Morgan | ► Instagram: instagram.com/mytrainercarmen | Onnit Kettlebells | Onnit Brand Kettlebells are made with a high-quality, chip-resistant coating that's strong enough to endure your most punishing workouts. Kettlebell training combines explosive strength with muscular endurance to provide an efficient and athletically optimized full body workout. Musicbed SyncID: MB01190TOPNKCQY ========================================­===== | Connect with Onnit | ► Facebook: bit.ly/38h9xdc ► Instagram: bit.ly/38gElef ► Twitter: bit.ly/2uRtpGg ► Pinterest: bit.ly/32G2Yjh Our mission is to inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers with supplements, foods, and fitness equipment aimed at helping people achieve a new level of well-being we call Total Human Optimization.